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Staying Fit After Hysterectomy

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    • Staying Fit Mentally After a Hysterectomy
    • Staying Fit Physically After a Hysterectomy
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Woman in a yellow shirt and black shorts doing a gentle pushup while resting hands on a kettleball.

standing pushups

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How to customize standing push-ups

Push-Ups

August 14, 2019 //  by HysterectomyFitness

I added push-ups to my list of “favorites” because it’s a tried-and-true exercise that works several muscle groups — my core, chest, arms, hips and legs. I did push-ups before my surgery and continue to them today. …

Push-UpsRead More

Category: ExercisesTag: ab exercise, core exercise, push-ups, standing pushups

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