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Staying Fit After Hysterectomy

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    • Staying Fit Mentally After a Hysterectomy
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Woman in a yellow shirt and black shorts doing a gentle pushup while resting hands on a kettleball.

squats

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Easy modified squats to tone your legs fast in just 7 minutes a day.

Leg Exercises and Squats

August 14, 2019 //  by HysterectomyFitness

I added squats to my list of favorite exercises because I like how they tone my lower body. My legs feel better, and I feel the burn in a good way. …

Leg Exercises and SquatsRead More

Category: ExercisesTag: exercise, modified squats, squats

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