I ran into split pea soup accidentally, when I was still battling menstrual cramps and trying to find foods I could eat. …
Tomato Soup Recipe
Tomato soup was one of the few foods that I could eat prior to my hysterectomy. It didn’t worsen my cramps, and it was tasty and satisfying. …
Baked Tilapia Fillets
I don’t eat as much tilapia as I should and can personally use more of it in my diet. I prefer to thaw my fish a couple of days in advance, but you can defrost it in the microwave as well. …
Baked Chicken Thighs
Once upon a time, I tried to give eating meat, but my body rebelled. I kept getting nauseous and couldn’t figure out why. It wasn’t until I re-added white meats into my diet that the nausea finally subsided. …









