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Overnight Oats with Fruit

Course Breakfast
Keyword breakfast, overnight oats
Prep Time 15 minutes
Cook Time 4 hours
Total Time 2 hours 15 minutes
Servings 1
Calories 670kcal

Equipment

  • 16 oz Mason Jar with Lid or a Medium-Sized Bowl

Ingredients

  • ¼ cup fresh strawberries sliced
  • ¼ cup fresh blueberries sliced
  • ⅛ cup kiwis optional; peeled and sliced
  • ⅙ cup fresh raspberries sliced
  • ⅙ cup bananas sliced; optional
  • 1 tsp sunflower seeds
  • 1 pinch salt
  • 1 ½ tsp honey optional
  • 1 tbsp flax seed optional
  • 1 tbsp chia seeds optional
  • 1 cup rolled old-fashioned oats dry
  • 1 cup oat milk

Instructions

  • Add dry old-fashioned oats into a bowl or mason jar.
  • Season with salt and add some honey.
  • Rinse the fruit and slice them.
  • Set aside some of the fruit to use as a topping later.
  • Add the "unreserved" fruit to the oats.
  • Add some flax seed and/or chia seeds.
  • Pour oatmeal milk into the ingredients, then mix together well.
  • Top the combined mixture with sunflower seeds and the reserved fruit you set aside.
  • Cover and chill for 4 hours, overnight or up to 5 days.